Susan shared the amazing result she got from the use of banana liquid to treat health challenge in a forum
She boiled two banana and drank the liquid. According to her, problems such as stress, depression and anxiety are mostly experienced when the brain is overloaded and it becomes difficult for the person to fall asleep. She therefore recommends banana tea for such conditions.
“You can also fight insomnia easily and efficiently. The decision is banana tea. This unique decoction has a great tastes and does wonders with sleep and health, “said Susan.
"Bananas (especially their bark) contain large amounts of potassium and magnesium. The powerful combination of minerals relaxes muscles, and that in turn helps you fall asleep more easily.
"The most important thing to know is, to use organic bananas – those that are not sprayed with chemicals.
"A preparation of tea takes about 10 minutes. The bananas are washed and cut into pieces with the bark. Put them in half a liter of water and boil for 10 minutes. Afterwards, strain it and add cinnamon if you want to. Drink tea before bedtime.
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